Can You Prevent Gout Attack?

Gout is a painful arthritic inflammation that often affects the large joints of the ankle and big toe, especially as you get older. The condition is precipitated by an excessive buildup of uric acid in the blood. While having some uric acid in your blood is normal, when the level gets too high, the acid can crystallize out of the blood and into the joints of your extremities, causing severe swelling, pain, and discomfort.

Read More
How to Treat Tarsal Tunnel Syndrome

The foot condition called tarsal tunnel syndrome is very similar to the more well-known wrist problem known as carpal tunnel syndrome. In each condition, a nerve is compressed by injury or disease-causing numbness, tingling, and shooting pain. In the case of tarsal tunnel syndrome, the compression affects the posterior tibial nerve that runs through the ankle area and into the foot. Having diabetes, arthritis, flat feet, or a foot or ankle injury can make you more susceptible to developing tarsal tunnel trouble.

Read More
How to Prevent Diabetic Foot Ulcers

Since the peripheral nerve damage that often occurs in patients who have diabetes can disrupt the normal sense of feeling in your feet, even minor injuries like scrapes and blisters can go undetected and quickly progress to a problematic infection. So take good care of your feet and be sure to bring any foot or ankle difficulties to the attention of your podiatrist to help avoid future complications, including possible amputation.

Read More
4 Treatments for an Ankle Sprain

An ankle sprain is a common injury that often happens while participating in sports and exercise, but it can also occur during everyday activities like crossing the street and awkwardly rolling your foot over a curb or accidentally stepping in a pothole (while staring at your phone!). Even a minor ankle sprain can be painful, and it can be difficult to determine the extent of the injury until you have rested the foot. 

Read More
Get Treatment For Hammertoe Pain

Are you noticing your toes bending? Hammertoe develops slowly and doesn’t often cause trouble until severe bending has occurred and treatment is more complicated. Hammertoe is a toe deformity that affects one or more of the 3 middle toes with a downward bend at the end or middle toe joint. There are conservative treatments that may help straighten them and avoid future non-conservative treatments like toe surgery.

Read More
How to relieve foot arch pain

Your arches are composed of a transverse section and two longitudinal sections that combine to cover the bottom of your foot. The interaction of these segments of the arch with the many tendons, muscles, and other foot components leads to many opportunities for arch pain to develop. Fortunately, you can prevent many arch related problems by visiting Valley Stream Podiatry to get evaluated adequately for footwear and custom made orthotic inserts.

Read More