Posts in ankle pain
Why Does My Ankle Hurt

The ankle consists of a complex arrangement of bones, ligaments, and other tissues. The considerable stress that the average foot absorbs with each step can cause repetitive stress injuries like hairline fractures. Since ankle pain can radiate from other parts of the foot, you should consult with our Valley Stream Podiatry Foot Doctor to be sure you get the correct diagnosis and treatment.

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How to Treat Tarsal Tunnel Syndrome

The foot condition called tarsal tunnel syndrome is very similar to the more well-known wrist problem known as carpal tunnel syndrome. In each condition, a nerve is compressed by injury or disease-causing numbness, tingling, and shooting pain. In the case of tarsal tunnel syndrome, the compression affects the posterior tibial nerve that runs through the ankle area and into the foot. Having diabetes, arthritis, flat feet, or a foot or ankle injury can make you more susceptible to developing tarsal tunnel trouble.

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4 Treatments for an Ankle Sprain

An ankle sprain is a common injury that often happens while participating in sports and exercise, but it can also occur during everyday activities like crossing the street and awkwardly rolling your foot over a curb or accidentally stepping in a pothole (while staring at your phone!). Even a minor ankle sprain can be painful, and it can be difficult to determine the extent of the injury until you have rested the foot. 

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