The ankle consists of a complex arrangement of bones, ligaments, and other tissues. The considerable stress that the average foot absorbs with each step can cause repetitive stress injuries like hairline fractures. Since ankle pain can radiate from other parts of the foot, you should consult with our Valley Stream Podiatry Foot Doctor to be sure you get the correct diagnosis and treatment.
Read MoreWhile there are considerable benefits to working out and exercising, all that added stress and pressure increases the chances of getting a foot or ankle injury. Fortunately, by wearing supportive shoes made for the activity, using custom orthotics, and doing some physical therapy exercises for warming up, you can avoid getting injuries in the first place.
Read MoreAchilles tendon injuries are significant and painful for many. Tendons are the groups of tissues that attach muscles to bones. The Achilles tendon connects the calf muscles to the heel bone and also provides steadiness to the foot and ankle. This in turn prevents the onset of other injuries.
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