While there are considerable benefits to working out and exercising, all that added stress and pressure increases the chances of getting a foot or ankle injury. Fortunately, by wearing supportive shoes made for the activity, using custom orthotics, and doing some physical therapy exercises for warming up, you can avoid getting injuries in the first place.
Read MoreA Metatarsal Fracture occurs when one of the midfoot bones becomes injured by a sudden fracture or a recurrent stress fracture.
Read MoreHeel fractures, although uncommon, do happen. When they do occur, the heel bone breaks. This is usually due to severe impacts like falling from a significant height or any other sudden force applied to the heel.
Read MoreAnkle Fractures can be overwhelming to anybody, but the elderly can be especially susceptible to this awful injury. Simple ankle fractures, described as compound fractures from general and routine activities, can significantly impact an elder person’s life expectancy.
Read MoreWhile you may not think that this part of your body is more susceptible to injury, oddly enough, foot and ankle fractures are among the most frequent problems dealt with by podiatrists.
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