Gout is a painful arthritic inflammation that often affects the large joints of the ankle and big toe, especially as you get older. The condition is precipitated by an excessive buildup of uric acid in the blood. While having some uric acid in your blood is normal, when the level gets too high, the acid can crystallize out of the blood and into the joints of your extremities, causing severe swelling, pain, and discomfort.
Read MoreFor anyone who’s recently been diagnosed with gout or is at risk for developing gout, keeping a special eye on your food intake becomes so much more important to do on a daily basis.
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