Ingrown toenails can develop slowly at first and may not cause any problems until your skin is damaged and bleeding, and the pressure from your shoes pushes the sharp nail further into your skin, causing considerable pain and discomfort. Often you can avoid ingrown toenails by taking some proactive steps to prevent toenails from cutting your tender skin in the first place.
Read MoreThe unique characteristic of sesamoid bones is they do not have a direct connection to other bones. There are also two small free-floating sesamoid bones located in the ball of the foot. They are about the size of a pea and help with toe movement, ambulation, and support.
Read MoreHaving a sensation that your feet are burning is a fairly common occurrence that can be caused by a wide variety of factors. With diseases like diabetes and peripheral artery disease, a burning sensation is often accompanied by numbness and tingling. A skin condition may be the cause, or it could be your feet are tired and achy from working all day.
Read MoreWhile having untreated flat feet doesn't cause problems for everyone, flat feet can cause considerable foot and ankle pain for many people. The often-unconscious alteration in foot placement to avoid arch pain can also cause alignment problems and pain with your knees, hips, and back as well. Untreated flat feet can also lead to more instances of hammertoe and bunion formation, so see your foot doctor for the proper care.
Read MoreOne common cause of heel pain, such as from blisters, is wearing poorly fitted footwear and the corresponding rubbing on the heel. Heel pain can also result from arch tears or radiating pain from another foot or ankle injury, so make an appointment with your foot doctor for the proper diagnosis and treatment.
Read MoreWhile there are considerable benefits to working out and exercising, all that added stress and pressure increases the chances of getting a foot or ankle injury. Fortunately, by wearing supportive shoes made for the activity, using custom orthotics, and doing some physical therapy exercises for warming up, you can avoid getting injuries in the first place.
Read MoreDiabetic Foot Care is highly important to preserving feet for those afflicted with diabetes. This disease can cause many problems due to increased blood sugar levels that damage nerves and slow down healing.
Read MoreAre you still wondering if seeing a podiatrist is the best next step for you to take? Compared to the other large parts of our bodies, our feet and ankles contain a vast amount of bones, tendons, and ligaments for smaller body parts. Altogether, these bones, tendons, and ligaments do a very big job using an intricate system of parts that, when damaged, can cause issues across our whole bodies
Read MoreARE YOU A HIGH HEEL ENTHUSTIAST? Don’t worry, no one is here to scold you. As with many things in life, high heels are OK in moderation. This style of shoe is famously known for its leg-lengthening abilities and aesthetic appeal.
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