While the benefits of running to your overall health are excellent, the stress and pressure that it brings to your feet and ankles can cause pain and injury.
Read MoreA variety of diseases can affect the joints in your feet and ankles, with foot arthritis being a primary factor affecting the more than thirty joints that are in each of your feet.
Read MoreThe tibial nerve provides feeling for the bottom of your foot, and when it becomes damaged and inflamed the resultant neuropathy can be quite debilitating.
Read MoreWhen the foot rolls excessively inward the result is overpronation. This creates poor alignment and increased pressure that contributes not only to foot and ankle problems but also to the knee, hip, and back injuries.
Read MoreThere are many causes of ankle pain due to the complex architecture of the foot. There are a multitude of tendons, ligaments, tissues and bones that are all susceptible to painful and debilitating stress and injury.
Read MoreNeglecting your bunions for months or even years can be a very bad idea since untreated bunions often progress to the inclusion of hammertoes, bursitis and neuromas.
Read MoreThe sesamoid bones carry a lot of weight in their location in the ball of the foot, where they experience all the pressure and stress from walking and exercising.
Read MoreSome of the most obvious signs of toenail fungus are discoloration and yellowing of the nail bed, but the very first indication that the fungi have entered your nail bed is a white or yellow spot that appears under the tip of the nail.
Read MoreThere are a variety of other components that make up the arch including ligaments, tendons, and bones, so there are many ways that a painful reaction or severe injury to excessive stress can occur.
Read MoreA stiff big toe, which is called hallux rigidus, is caused when degenerative arthritis affects the big toe joint.
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