The proper fitting of athletic shoes is one of the primary steps you can take to maintaining the good health of your feet, ankles, knees, hips, and back.
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When you have an injury your Achilles tendon, which connects your heel to your calf muscle, the resulting pain and discomfort can be debilitating to the point of total immobility.
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Although running is a simple activity, the repetitive stress can increase the occurrence of a variety of problems with your feet and ankles including ankle sprains, plantar fasciitis, and Achilles tendonitis.
Read MoreHeel pain can come on suddenly, and one of the primary ailments that is responsible for causing heel pain is plantar fasciitis.
Read MoreThe majority of cases involving intoeing in older kids generally have efficacious correction by the ages of 7-9, but some of the more difficult cases may require special shoes or a cast for the feet to straighten out correctly.
Read MoreIf you are experiencing severe pain in your toe bones or in the ball of your foot, especially when exercising or walking, it could be a sign of an inflammatory condition called metatarsalgia.
Read MoreThere are many conditions that can cause pain and discomfort in the feet and ankles that are the result of inflammation in the tissue, bones, ligaments, and tendons. This inflammation is worsened by certain foods when they are regularly included in your diet.
Read MoreExperiencing lower calf, ankle and severe pain in the back of your heel — especially first thing after you get up after a long rest — may be an indication of Achilles tendonitis.
Read MoreCorns and calluses can be particularly painful skin conditions that frequently affect the feet.
Read MoreOne of the most insidious impediments to foot health is nail fungal infections which are caused by tiny invaders that thrive in warm, moist environments common to the average shoe — no matter what time of year.
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