Although running is a simple activity, the repetitive stress can increase the occurrence of a variety of problems with your feet and ankles including ankle sprains, plantar fasciitis, and Achilles tendonitis.
Read MoreHeel pain can come on suddenly, and one of the primary ailments that is responsible for causing heel pain is plantar fasciitis.
Read MoreThere are many conditions that can cause pain and discomfort in the feet and ankles that are the result of inflammation in the tissue, bones, ligaments, and tendons. This inflammation is worsened by certain foods when they are regularly included in your diet.
Read MoreYoung people are more susceptible to soft tissue injuries that affect tendons, ligaments, and muscles.
Read MoreOne of the interesting aspects of your foot structure is the arch, and there are a variety of ailments that can cause or contribute to arch pain.
Read MorePediatric heel pain does not lessen later in the day; in fact, the pain tends to worsen as children walk and run around.
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