Help for High Arches While low arches have one set of problems, those individuals that suffer with high arches can have trouble with ankle stability and sprains, tendon rigidity, shin splints, metatarsalgia, and heel pain. Read More foot conditions, foot pain, arch painValley Stream PodiatryOctober 26, 2017ankle stability, shin splints, tendon rigidty, metatarsalgia, heel pain, calluses, plantar fascia