Learn More About Diabetes - American Diabetes Month
November is American Diabetes Month.
It’s an excellent time to remember that taking proper care of your feet is something we should all pay more attention to, which is especially true for patients who have diabetes. The nerve damage caused by diabetes occurs first in the extremities. The loss of feeling in the feet means that injuries and cuts can go unnoticed and become dangerously infected, possibly leading to amputation.
Performing daily foot inspections and regularly seeing our podiatrists can help treat and prevent diabetic foot complications.
What are common foot health tips for patients who have diabetes :
Check your feet daily: Make daily foot inspections a habit and check for any cuts, scrapes, bruises, blisters, etc. Even an ignored or untreated small cut can quickly become infected and possibly lead to gangrene and amputation. Look between your toes since infections often begin in that location. Check the bottom of your feet using a mirror to be sure to see everywhere.
Wear properly fitted shoes with orthotic inserts: Comfortable and supportive shoes with proper arch support are essential. Orthotic inserts can be placed by your foot doctor to shift weight and pressure away from problem areas so that healing can occur.
Wash and dry your feet at least once a day: Use mild soap and warm water, and be sure to dry carefully, including between the toes where moisture can become trapped and lead to infection.
Get regular exercise; Going for a good walk every day and keeping your blood moving will help your immune system function and improve circulation, strength, and flexibility. Proper diet and exercise will also help to control blood glucose levels.
If you require assistance with diabetic foot problems, contact your foot doctor for the proper care. Get in touch with Valley Stream Podiatry, located in Valley Stream, NY. With access to cutting edge technologies, our experienced Podiatrists - Dr. Andrew Shapiro, Dr. Michael Barkin and Dr. Sajni Shah can help you manage all of your foot and ankle conditions. Please make an appointment today by calling (516) 825-3860 or book an online appointment.